This recipe is perfect for entertaining. The bars can be made ahead of time and left in the freezer to set until it’s time to enjoy time with your guests.
Serves: 6
Prep Time: 20 minutes
Freeze time: 3-4 hours or overnight
Ingredients
Method
Ingredients
- 1 cup coconut cream
- 2 tablespoons honey
- 1 teaspoon vanilla bean extract
- ¼ cup roasted macadamias, roughly chopped
- 2 cups frozen mango
- 2 tablespoons shredded coconut, toasted
Method
- Whisk coconut cream, honey and vanilla in a large bowl. Fold through half the macadamias. Set aside.
- Line a small loaf tin or rectangle mold with baking paper or cling wrap, allowing it to overhang the sides. Blitz frozen mango in a small food processor until smooth. Pour into prepared loaf tin, then gently pour coconut mixture on top. Freeze until firm for 3-4 hours or overnight.
- Use overlapping cling wrap to remove dessert from loaf tin. Slice into four bars and transfer to serving plates. Garnish with toasted coconut and remaining macadamias. Serve immediately.
Cooking Tip: This recipe is perfect for entertaining. The bars can be made ahead of time and left in the freezer to set until it’s time to enjoy time with your guests.
Nutrition Tip: Like many fruits, mango is packed full of fibre and vitamins, namely A and C. One cup of mango contains about 25% of the vitamin A you need each day, and 76% of your vitamin C!
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© Copyright Health Partners. 2024 All Rights Reserved.
Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.