Healthy living inspiration.
Here you'll find expert information and lifestyle tips to help you eat, move and feel healthier. Health insurance that gives you more, get a quote with an award-winning health fund**
Here you'll find expert information and lifestyle tips to help you eat, move and feel healthier. Health insurance that gives you more, get a quote with an award-winning health fund**
Sarah Davies, Psychologist
Themis Chryssidis, Accredited Dietitian
Together with Psychologist Sarah Davies we've created a series of free guided meditations. Each meditation is under 10 minutes making it easy to follow and practice every day, and perfect for beginners who are learning to meditate and get comfortable with the practice.
Healthy and nutritious meal inspiration from Sprout Health Studio with recipes that everyone will love. Whether you're after a new weeknight meal, dessert or crowd pleaser, we've got you covered.
A great range of discounts and offers to support you to live a healthy and balanced life.
Vital health services to help with care and recovery at home, including rehab, chemo and complex wound care.
Information and inspiration on staying healthy, looking after your mental wellbeing, and making the most of your cover.
Reducing inflammation can be key for managing chronic health issues like heart disease, diabetes, and even arthritis. We hear from a dietitian on the benefits of following an anti-inflammatory diet and easy ways to get started.
Add this baked salmon recipe to your meal plan for an excellent source of protein and omega-3.
Try this Pilates workout from Aleenta Health Club, one you can do in the comfort of your own home to strengthen your upper-body, or as your next gym workout.
Disclaimer
The information contained here is of a general nature and does not take into account your personal medical situation. The information is not a substitute for independent professional medical advice and is not intended to diagnose, treat, cure or prevent any disease or used for therapeutic purposes. Should you require specific medical information, please seek advice from your healthcare practitioner. Health Partners does not accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them.
© Copyright Health Partners. 2025 All Rights Reserved.
Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.
© Copyright Health Partners. 2025 All Rights Reserved.
Health Partners is committed to providing quality and affordable health care, and we value our members and our obligation to protect your privacy. As part of our responsibility in protecting your privacy, from time to time we review our policies to ensure we are meeting our obligations. We have recently made some updates to our Privacy Policy. Please click here to view the Health Partners Privacy Policy.
Contact options and opening hours
View all